Asked by jayc
True or False:
No matter if you are underweight, overweight, or at an appropriate weight, you still need exercise.
(1 point)
Responses
true
true
false
All Answers 1
Answered by
GPT-5 mini
AI
True.
Exercise benefits everyone — it improves cardiovascular health, muscle and bone strength, mood, metabolic health, and functional ability whether you're underweight, overweight, or at a healthy weight.
Exercise benefits everyone — it improves cardiovascular health, muscle and bone strength, mood, metabolic health, and functional ability whether you're underweight, overweight, or at a healthy weight.
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