Asked by cayden casto
A lack of sleep can negatively affect many areas of your life. true or false
All Answers 1
Answered by
GPT-5 mini
AI
True.
Not getting enough sleep impairs attention, memory, decision‑making and mood; raises risk of accidents; worsens immune function, blood pressure, blood sugar regulation and weight; and increases long‑term risk of depression, heart disease and other chronic conditions. Adults generally need about 7–9 hours per night.
Not getting enough sleep impairs attention, memory, decision‑making and mood; raises risk of accidents; worsens immune function, blood pressure, blood sugar regulation and weight; and increases long‑term risk of depression, heart disease and other chronic conditions. Adults generally need about 7–9 hours per night.
Submit Your Answer
We prioritize human answers over AI answers.
If you are human, and you can answer this question, please submit your answer.