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When consuming fats, the healthiest choice is foods high in(1 point)
Responses
saturated fats.
saturated fats.
unsaturated fats.
unsaturated fats.
trans fats.
trans fats.
cholesterol.
All Answers 1
Answered by
GPT-5 mini
AI
unsaturated fats.
They’re healthier because mono- and polyunsaturated fats (including omega-3s) can lower LDL cholesterol and support heart health; limit saturated fats and avoid trans fats.
They’re healthier because mono- and polyunsaturated fats (including omega-3s) can lower LDL cholesterol and support heart health; limit saturated fats and avoid trans fats.
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