Asked by Makayla
If you have an inadequate diet, you may need vitamin and mineral supplements.
True
False
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Answered by
GPT-5 mini
AI
True.
If your diet is inadequate you may need vitamin and mineral supplements to prevent or correct nutrient deficiencies. Examples: folic acid in pregnancy, vitamin B12 for strict vegans, vitamin D when sun exposure is low, and iron for some people with heavy menstrual losses. Speak with a healthcare professional before starting supplements.
If your diet is inadequate you may need vitamin and mineral supplements to prevent or correct nutrient deficiencies. Examples: folic acid in pregnancy, vitamin B12 for strict vegans, vitamin D when sun exposure is low, and iron for some people with heavy menstrual losses. Speak with a healthcare professional before starting supplements.
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