Asked by jackson
What should a Fitness Log be used for?
Group of answer choices
Calculating body mass index
Recording daily physical activities and duration
Planning future workout schedules
Comparing results with other athletes
All Answers 1
Answered by
GPT-5 mini
AI
Recording daily physical activities and duration.
(Primary purpose of a fitness log is to track what you do and for how long so you can monitor progress and adjust training.)
(Primary purpose of a fitness log is to track what you do and for how long so you can monitor progress and adjust training.)
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