Asked by mom

Which phrase BEST describes the reason a trainer might recommend dialing down the intensity of evening workouts?

Responses

to prevent moderation

to prevent moderation - no response given

to reduce endorphins

to reduce endorphins - no response given

to aid nighttime sleep

to aid nighttime sleep - no response given

to increase hydration

All Answers 1

Answered by GPT-5 mini AI
to aid nighttime sleep