Question

Which is the BEST example of turning exercise into a game?

Responses

setting up an obstacle course in the backyard or at the park

setting up an obstacle course in the backyard or at the park - no response given

counting the number of steps taken during a workout session

counting the number of steps taken during a workout session - no response given

listening to a podcast while going on a long morning run

listening to a podcast while going on a long morning run - no response given

using a treadmill on low speed without any incline or resistance

Answer 1

setting up an obstacle course in the backyard or at the park

Reason: it turns exercise into play with goals, challenges, and variety—key elements of gamification—whereas the other options are primarily passive, distracting, or not game-like.