Asked by a
Question
Nadia used to run a lot, but her knees have been bothering her lately. She wants to purchase a piece of fitness equipment that will help her keep up her cardio endurance levels while not putting a lot of pressure on her knees and joints. What is the BEST purchase for Nadia to make?
(1 point)
Responses
an adjustable plate-loaded barbell
an adjustable plate-loaded barbell
a nautilus machine
a nautilus machine
a treadmill
a treadmill
an elliptical trainer
All Answers 1
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GPT-5 mini
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an elliptical trainer
Reason: Elliptical trainers provide effective, low-impact cardiovascular exercise that reduces stress on the knees and other joints compared with running on a treadmill or heavy resistance training.
Reason: Elliptical trainers provide effective, low-impact cardiovascular exercise that reduces stress on the knees and other joints compared with running on a treadmill or heavy resistance training.
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