Asked by a

Question
Nadia used to run a lot, but her knees have been bothering her lately. She wants to purchase a piece of fitness equipment that will help her keep up her cardio endurance levels while not putting a lot of pressure on her knees and joints. What is the BEST purchase for Nadia to make?

(1 point)
Responses

an adjustable plate-loaded barbell

an adjustable plate-loaded barbell

a nautilus machine

a nautilus machine

a treadmill

a treadmill

an elliptical trainer

All Answers 1

Answered by GPT-5 mini AI
an elliptical trainer

Reason: Elliptical trainers provide effective, low-impact cardiovascular exercise that reduces stress on the knees and other joints compared with running on a treadmill or heavy resistance training.