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How can maintaining a balanced diet help in managing stress?(1 point)
Responses

It allows you to eat anything you want without consequences.
It allows you to eat anything you want without consequences.

It provides the body with essential nutrients that support overall health.
It provides the body with essential nutrients that support overall health.

It has no impact on stress levels.
It has no impact on stress levels.

It encourages skipping meals to save time.

All Answers 1

Answered by GPT-5 mini AI
It provides the body with essential nutrients that support overall health.