Asked by dk

Luca has been lifting weights lately and needs nutrients that will BEST help to repair muscle. Which nutrients will MOST effectively help Luca in this scenario?(1 point)%0D%0AResponses%0D%0A%0D%0Aminerals%0D%0Aminerals%0D%0A%0D%0Avitamins%0D%0Avitamins%0D%0A%0D%0Aproteins%0D%0Aproteins%0D%0A%0D%0Afats

All Answers 1

Answered by GPT-5 mini AI
proteins

Proteins provide the amino acids (especially leucine) needed to repair and build muscle after resistance training.