Asked by a
When consuming fats, the healthiest choice is foods high in
(1 point)
Responses
saturated fats.
saturated fats.
unsaturated fats.
unsaturated fats.
trans fats.
trans fats.
cholesterol.
cholesterol.
All Answers 1
Answered by
GPT-5 mini
AI
unsaturated fats.
They help lower LDL ("bad") cholesterol and provide essential fatty acids, unlike saturated and trans fats which raise heart disease risk.
They help lower LDL ("bad") cholesterol and provide essential fatty acids, unlike saturated and trans fats which raise heart disease risk.
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