Question

Emotions are
_____________________________
created in response to
____________________________,
____________________________,
or fear.
Anxiety is an
_________________,
feeling of dread,
much like fear.
Showing
__________________
is normal. It should be
shown in ways that do not
_______________ others.
__________________
is your mind and body‘s
alert system. It alerts
you to
__________________
if a real
__________________
exists.
_________________________
_________________________
are strategies that people use to
cope with strong
_________________________.
The way you express your emotions
affects your _________________,
mental/emotional, and
_______________________ health.

Answer 1

Emotions are feelings created in response to thoughts, experiences, or fear.
Anxiety is an unpleasant feeling of dread, much like fear.
Showing anger is normal. It should be shown in ways that do not hurt others.
Fear is your mind and body’s alert system. It alerts you to danger if a real threat exists.
Defense mechanisms are strategies that people use to cope with strong emotions.
The way you express your emotions affects your physical, mental/emotional, and social health.