Question

Every day in Zumba class, the instructor motivates the students by using activity trackers. Each student can see their heartrate percentage on a projected screen. The students are encouraged to work hard in every class to raise their heartrates, and some even join their classmates in a friendly competition. What does this scenario BEST demonstrate?(1 point)
Responses

progression
progression

visualization
visualization

challenge
challenge

positive self-talk

Answer 1

challenge

The instructor is using the trackers and friendly competition to push students to work harder and raise their heart rates, which exemplifies providing a challenge.