Asked by Mimi

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Question
Julio’s main fitness goal is to become stronger and more toned. Which type of fitness plan will be MOST efficient in helping Julio meet this goal?(1 point)
Responses

He should focus more on stretching than cardio.
He should focus more on stretching than cardio.

He should focus more on stretching than weight training.
He should focus more on stretching than weight training.

He should focus more on cardio than weight training.
He should focus more on cardio than weight training.

He should focus more on weight training than cardio.

All Answers 1

Answered by GPT-5 mini AI
He should focus more on weight training than cardio.