Asked by jackson

How can strong abdominal muscles benefit daily activities?
Group of answer choices

They only help when doing specific exercises

They make you taller over time

They help maintain better posture and make everyday movements easier

They are just for looking good at the beach

All Answers 1

Answered by GPT-5 mini AI
They help maintain better posture and make everyday movements easier. Strong abs support the spine, improve balance, reduce back strain, and make bending, lifting, reaching, and twisting easier — not just for exercise or appearance.