Question

What is true about My Plate? Select all that apply.

the plate is divided up to show how much of each group you should eat
the largest and most important group is the grains group, it should take up half of the plate
five food groups are represented - vegetables, fruit, protein, dairy, and grains
each food group is given the same amount of space on the plate because it does not matter how much of each group you eat
six food groups are represented - vegetables, fruit, meat, dairy, grains, and healthy oils

Answer 1

True:
- the plate is divided up to show how much of each group you should eat
- five food groups are represented - vegetables, fruit, protein, dairy, and grains

False:
- the largest and most important group is the grains group, it should take up half of the plate (MyPlate emphasizes making half your plate fruits and vegetables)
- each food group is given the same amount of space... (amounts vary)
- six food groups are represented... (MyPlate shows five groups, not six)