Question

What would a doctor MOST likely recommend that Ethan LIMIT to help maintain healthy hormone levels?

(1 point)
Responses

plant-based proteins

plant-based proteins

processed sugars

processed sugars

sodium

sodium

potassium

Answer 1

Processed sugars

Excess added/processed sugars can disrupt insulin regulation and contribute to insulin resistance, weight gain, and downstream imbalances in cortisol and sex hormones, so doctors commonly advise limiting them.