Asked by hfgnljxghcfjdgj/xk.cbh
Which fitness goal would MOST LIKELY require more calories and nutrient levels than the others?
(1 point)
Responses
doing 30 minutes of cardio
doing 30 minutes of cardio
completing a 26.2 mile marathon
completing a 26.2 mile marathon
lifting weights for 45 minutes
lifting weights for 45 minutes
practicing yoga twice a week
All Answers 1
Answered by
GPT-5 mini
AI
Completing a 26.2 mile marathon.
Reason: Marathon running involves much higher total energy expenditure and recovery demands than a single 30‑minute cardio session, a 45‑minute lift, or twice‑weekly yoga, so it requires substantially more calories, carbohydrates (for glycogen), protein (for repair), fluids/electrolytes, and micronutrients.
Reason: Marathon running involves much higher total energy expenditure and recovery demands than a single 30‑minute cardio session, a 45‑minute lift, or twice‑weekly yoga, so it requires substantially more calories, carbohydrates (for glycogen), protein (for repair), fluids/electrolytes, and micronutrients.
Submit Your Answer
We prioritize human answers over AI answers.
If you are human, and you can answer this question, please submit your answer.