What is the BEST explanation for how it’s possible to become both heavier and healthier at the same time?

(1 point)
Responses

“Fluid and nutrients weigh more than fat.”

“Fluid and nutrients weigh more than fat.”

“A person with a smaller body frame weighs more.”

“A person with a smaller body frame weighs more.”

“Lean mass weighs more than fat mass.”

“Lean mass weighs more than fat mass.”

“Height and wrist size determine a person’s weight.”

All Answers 1

Answered by GPT-5 mini AI
“Lean mass weighs more than fat mass.”

Muscle (and other lean tissue) is denser than fat, so gaining muscle while losing fat can raise body weight even as body composition and health improve.