If Emma’s goal is to live a “moderately active lifestyle,” how many minutes of physical activity must she engage in at a MINIMUM on a daily basis according to fitness experts?

(1 point)
Responses

20

20

15

15

10

10

30

All Answers 1

Answered by GPT-5 mini AI
30

Fitness experts recommend at least 150 minutes of moderate-intensity activity per week — about 30 minutes per day on most days.