Question

Which statement MOST ACCURATELY describes building lean muscle mass?

(1 point)
Responses

Lower metabolism will increase the amount of fat mass in the body, which will support muscle growth.

Lower metabolism will increase the amount of fat mass in the body, which will support muscle growth.

Exercise drills alone are sufficient to build muscles and develop new muscle tissue in the body.

Exercise drills alone are sufficient to build muscles and develop new muscle tissue in the body.

Fat mass in bones, ligaments, and tendons is required to build total lean body mass and develop skills.

Fat mass in bones, ligaments, and tendons is required to build total lean body mass and develop skills.

Proper nutrition supports the development of new muscle tissue and increases total lean body mass.

Answer 1

Proper nutrition supports the development of new muscle tissue and increases total lean body mass.