Question

10.Roberta eats bananas for their potassium and drinks milk for its calcium. What BEST describes Roberta’s reasoning for choosing these foods?(1 point)
Responses

She wants to consume proteins.
She wants to consume proteins.

She wants to consume carbohydrates.
She wants to consume carbohydrates.

She wants to consume vitamins.
She wants to consume vitamins.

She wants to consume minerals.
9.Which of these is classified as a micronutrient?(1 point)
Responses

vitamins
vitamins

carbohydrates
carbohydrates

fats
fats

proteins
8.Jasmine is gearing up to run a marathon in the morning. She wants to eat a dinner that will MOST effectively fill her up with energy. Which type of nutrient should she focus on for her evening meal?(1 point)
Responses

carbohydrates
carbohydrates

fats
fats

vitamins
vitamins

minerals
7.Luca has been lifting weights lately and needs nutrients that will BEST help to repair muscle. Which nutrients will MOST effectively help Luca in this scenario?(1 point)
Responses

minerals
minerals

vitamins
vitamins

proteins
proteins

fats
6.Owen is counting calories. What does this MOST likely mean?(1 point)
Responses

He is calculating his basal metabolic rate (BMR).
He is calculating his basal metabolic rate (BMR).

He is testing his blood sugar levels on a regular basis.
He is testing his blood sugar levels on a regular basis.

He is measuring the vitamins that enter his bloodstream.
He is measuring the vitamins that enter his bloodstream.

He is seeing how much energy his body consumes.
5.One of the best ways to fend off the negative effects of stress is by eating a regular diet of healthy food and engaging in consistent exercise.(1 point)
Responses

True
True

False
4.Jordyn’s classmates told him that he is no longer allowed to sit with them at their lunch table. What does this scenario MOST accurately demonstrate?(1 point)
Responses

wellness habits
wellness habits

ethical behavior
ethical behavior

self-management
self-management

social rejection
3.Jeff has recently started walking briskly with a friend for 45 minutes, 3 times a week. What MOST likely happens during this activity?(1 point)
Responses

His body stops releasing all endorphins.
His body stops releasing all endorphins.

His cardiovascular system gets stronger.
His cardiovascular system gets stronger.

His blood circulation becomes more limited.
His blood circulation becomes more limited.

His body slows its movement of oxygen.
2.Bryce is seeing a doctor who specializes in the cardiovascular system. What is the MOST likely reason Bryce would see this specialist?(1 point)
Responses

Bryce fell and injured a knee in a skiing accident.
Bryce fell and injured a knee in a skiing accident.

Bryce’s body cannot fight off common illnesses.
Bryce’s body cannot fight off common illnesses.

Bryce has recently had trouble breathing.
Bryce has recently had trouble breathing.

Bryce’s family has a history of heart disease.
1.Olivia has a weakened immune system. What does this MOST likely mean?(1 point)
Responses

She cannot improve her cardiovascular health.
She cannot improve her cardiovascular health.

She has trouble fighting illnesses.
She has trouble fighting illnesses.

She refuses to participate in exercise.
She refuses to participate in exercise.

She suffers from anxiety and depression.

Answer 1

1. She has trouble fighting illnesses.
2. Bryce’s family has a history of heart disease.
3. His cardiovascular system gets stronger.
4. social rejection
5. True
6. He is seeing how much energy his body consumes.
7. proteins
8. carbohydrates
9. vitamins
10. She wants to consume minerals.