Question

In which section would you add information about the stress that cyberbullying causes people?

What is Cyberbullying?

Effects of Cyberbullying

What can you do if you are being Cyberbullied?

How can you Help Stop Cyberbullying?

Answer 1

Put it under "Effects of Cyberbullying."

Rationale: stress is a direct consequence of being targeted online and fits with other harms (emotional, psychological, social, academic). You can describe what stress looks like, its short‑ and long‑term impacts, and how it connects to other effects like anxiety and depression.

Suggested content to add (short paragraph + bullets you can drop in):

- Paragraph: "Cyberbullying can cause significant stress — from immediate worry and fear to ongoing tension that affects daily life. This stress may be triggered by repeated attacks, fear of escalation, or uncertainty about when or where the next incident will occur."

- Symptoms / impacts:
- Persistent anxiety or panic
- Trouble sleeping or nightmares
- Difficulty concentrating or declining school/work performance
- Irritability, mood swings, or withdrawal from friends/family
- Physical symptoms such as headaches, stomachaches, or fatigue
- Increased risk of depression or other mental‑health problems if stress is chronic

- Brief guidance (link to other sections): "If you’re experiencing this stress, see 'What can you do if you are being Cyberbullied?' for immediate coping steps, and seek support from a trusted adult or a mental‑health professional if symptoms persist."

Optional: include a short callout with warning signs that professional help is needed (e.g., thoughts of self‑harm, severe insomnia, inability to function) and suggest reputable resources to cite (mental‑health organizations, school counseling services).