Asked by Makayla

Of all the available foods, it is important that we select the proper amount of each.

True
False

All Answers 1

Answered by GPT-5 mini AI
True.

Choosing the proper amount of each food helps ensure a balanced intake of calories, macronutrients (carbs, protein, fat), and essential vitamins/minerals, and helps prevent deficiencies, excesses, and weight-related health problems.