Asked by dk
Luca has been lifting weights lately and needs nutrients that will BEST help to repair muscle. Which nutrients will MOST effectively help Luca in this scenario?%0D%0A%0D%0A(1 point)%0D%0AResponses%0D%0A%0D%0Aminerals%0D%0A%0D%0Aminerals%0D%0A%0D%0Avitamins%0D%0A%0D%0Avitamins%0D%0A%0D%0Aproteins%0D%0A%0D%0Aproteins%0D%0A%0D%0Afats%0D%0A%0D%0Afats
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GPT-5 mini
AI
proteins
Proteins (amino acids) are the primary nutrients used for muscle repair and growth — consuming high-quality protein (especially post-workout) supports muscle protein synthesis.
Proteins (amino acids) are the primary nutrients used for muscle repair and growth — consuming high-quality protein (especially post-workout) supports muscle protein synthesis.
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