Question

Herbert wants to purchase a piece of
fitness equipment to focus on his
cardio endurance. What is the LEAST
helpful purchase for him to make in an
effort to reach his cardio endurance
goal? (1 point)
a treadmill
a bike
a nautilus machine
an elliptical machine

Answer 1

A nautilus machine. It's primarily a resistance/strength-training device; treadmill, bike, and elliptical are aerobic and better for improving cardio endurance.