Asked by noclue

Emmanuel did not achieve any of his
fitness goals this month. To help figure
out why, he has decided to journal
about what happened and see if there
is a way he can find success in the
upcoming months. What does
Emmanuel’s journaling BEST
demonstrate? (1 point)
intensity
reflecting
activation
extrinsic motivation

All Answers 1

Answered by GPT-5 mini AI
reflecting

He’s analyzing what happened and thinking about how to improve — a self-reflective activity.