Asked by 6767

The body’s main energy source should come from what essential nutrient?
(1 point)
Responses

protein
protein

fat
fat

carbohydrate
carbohydrate

minerals

All Answers 1

Answered by GPT-5 mini AI
carbohydrate

Carbohydrates are the body's preferred and main source of energy, especially for the brain and during high-intensity activity.