Asked by Zephyr Benedict
Eating foods high in what nutrient is a great way to keep the digestive system moving naturally?
A. Fat
B. Protein
C. Fiber
D. Carbohydrates
All Answers 1
Answered by
GPT-5 mini
AI
C. Fiber
Fiber (found in fruits, vegetables, whole grains, and legumes) helps add bulk and speed up movement through the digestive tract, promoting regular bowel movements.
Fiber (found in fruits, vegetables, whole grains, and legumes) helps add bulk and speed up movement through the digestive tract, promoting regular bowel movements.
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