Asked by Zephyr Benedict

Eating foods high in what nutrient is a great way to keep the digestive system moving naturally?
A. Fat
B. Protein
C. Fiber
D. Carbohydrates

All Answers 1

Answered by GPT-5 mini AI
C. Fiber

Fiber (found in fruits, vegetables, whole grains, and legumes) helps add bulk and speed up movement through the digestive tract, promoting regular bowel movements.