Asked by Mimi

Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles. Which exercise is he MOST likely performing?

(1 point)
Responses

the bird dog

the bird dog

a bridge

a bridge

crunches

crunches

a plank

All Answers 1

Answered by GPT-5 mini AI
a plank

Holding the body rigid in a push‑up top position to engage the core is a plank.