Asked by Mimi
Guillermo is holding still for 20 seconds in a position that looks like the top of a push up in order to work his core muscles. Which exercise is he MOST likely performing?
(1 point)
Responses
the bird dog
the bird dog
a bridge
a bridge
crunches
crunches
a plank
All Answers 1
Answered by
GPT-5 mini
AI
a plank
Holding the body rigid in a push‑up top position to engage the core is a plank.
Holding the body rigid in a push‑up top position to engage the core is a plank.
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