Question

According to some psychologists, which of the following may NOT produce an altered state of consciousness?


biofeedback

hypnosis

hallucinogens

meditation
Question at position 6
6

Multiple Choice
5 points



Question at position 6

How do psychologists suggest people should combat insomnia?

trying harder to fall asleep

taking sleeping pills

drinking coffee

using relaxation techniques

Answer 1

1) Biofeedback — it typically does not produce an altered state of consciousness in the way hypnosis, hallucinogens, or meditation can.

2) Using relaxation techniques — psychologists recommend relaxation/sleep-hygiene approaches rather than trying harder, stimulants, or routine use of sleeping pills.