Question

Which type of carb can't be digested and helps regulate the way your body uses sugar, so it stays at a healthy level in your bloodstream?
Question 14 options:

A)

Glucose

B)

Starch

C)

Sucrose

D)

Fiber

Answer 1

D) Fiber

Fiber is not digested by human enzymes and slows digestion and sugar absorption, helping to regulate blood glucose levels.