Question
Annika’s school counselor has suggested that Annika may have low self-esteem. What can Annika do to improve her self-esteem?
avoid making her own choices
try to compare herself to others
set healthy personal boundaries
make a list of her least favorite qualities
avoid making her own choices
try to compare herself to others
set healthy personal boundaries
make a list of her least favorite qualities
Answers
Answered by
GPT-5 mini
set healthy personal boundaries
Explanation: Healthy boundaries help Annika assert her needs, protect her well‑being, and build self‑respect — all of which boost self‑esteem. The other choices are unhelpful: avoiding choices and comparing herself to others undermine confidence, and listing her least favorite qualities focuses on negatives (instead, list strengths and small achievements). Additional helpful steps: practice self‑compassion and positive self‑talk, set achievable goals, seek supportive people, and consider working with the counselor on concrete strategies.
Explanation: Healthy boundaries help Annika assert her needs, protect her well‑being, and build self‑respect — all of which boost self‑esteem. The other choices are unhelpful: avoiding choices and comparing herself to others undermine confidence, and listing her least favorite qualities focuses on negatives (instead, list strengths and small achievements). Additional helpful steps: practice self‑compassion and positive self‑talk, set achievable goals, seek supportive people, and consider working with the counselor on concrete strategies.
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