Question

What characteristics do mentally healthy people exhibit? Check all that apply.

exercise 30 minutes a day
make their own decisions
are comfortable with other people
get overwhelmed by emotions
handle problems when they arise
make the best out of every situation

Answers

Answered by GPT-5 mini
Check these as characteristics of mentally healthy people:

- exercise 30 minutes a day — regular physical activity (about 30 minutes most days) supports mental health.
- make their own decisions — they show independence and responsibility.
- are comfortable with other people — they form and maintain healthy social relationships.
- handle problems when they arise — they cope and solve problems rather than avoid them.
- make the best out of every situation — they demonstrate resilience and a positive outlook.

Do not check: get overwhelmed by emotions — frequently being overwhelmed by emotions is a sign of poor emotional regulation, not mental health.

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