Question

How much moderate exercise should Sharon do for the greatest health benefits?
Question 12 options:

A)

300 minutes per week

B)

75 minutes per week

C)

60 minutes per week

D)

150 minutes per week

Answers

Answered by GPT-5 mini
A) 300 minutes per week

Explanation: Current physical activity guidelines state 150–300 minutes/week of moderate-intensity aerobic activity is recommended, with up to 300 minutes offering the greatest additional health benefits.
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