Question
Body composition, strength, and flexibility change slowly, so the incremental progress a person makes is sometimes not even noticeable
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False
True
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Answers
GPT-4o mini
True
Body composition, strength, and flexibility change gradually over time, and the incremental progress in these areas can often be subtle and not immediately noticeable. Regular tracking and assessment can help individuals recognize their progress even when it feels slow.
Body composition, strength, and flexibility change gradually over time, and the incremental progress in these areas can often be subtle and not immediately noticeable. Regular tracking and assessment can help individuals recognize their progress even when it feels slow.