Question

It is best to purchase supplements that guarantee a specific amount of weight loss in a certain time frame.

True

False

Answer 1

False. It's generally not advisable to trust supplements that guarantee a specific amount of weight loss in a certain time frame. Weight loss can be influenced by many factors, including individual metabolism, diet, exercise, and overall health. Claims of guaranteed results can often be misleading and may not be backed by scientific evidence. It's best to approach weight loss with a focus on sustainable lifestyle changes rather than relying on quick-fix solutions. Always consult with a healthcare professional before starting any supplement or weight loss program.