Question

A veces, pienso en la ansiedad y me siento un poco nervioso. Nadie quiere sentirse así, pero siempre hay momentos en los que alguien puede sentirse abrumado. Aunque nunca es fácil enfrentar esos sentimientos, es importante recordar que no estás solo. Todos podemos encontrar maneras de enfrentarlos y sentirnos mejor.

Write in English

Answer 1

Sometimes, I think about anxiety and feel a bit nervous. Nobody wants to feel that way, but there are always moments when someone might feel overwhelmed. Even though it's never easy to confront those feelings, it's important to remember that you are not alone. We can all find ways to cope with them and feel better.