Question
For 10 seconds Ariana places her finger on her radial artery and counts her heartbeats. In 10 seconds, she counts 15 beats. What is Ariana's current heart rate based on this measurement? (1 point)
25
90
15
115
Evie has no desire to add anaerobic workouts to her fitness routine. Her coach tells her there are many benefits to adding this type of workout. What is the MOST accurate information her coach can offer to help encourage Evie to add an anerobic workout to her fitness plan? (1 point)
• It increases endurance and improves oxygen consumption.
• It burns more calories than an aerobic workout.
• It is more beneficial than cardiovascular fitness.
• It is the most important type of workout for heart health.
Tobias is reading an article about unsaturated fats. What is one fact he is
MOST likely to read in this article? (1 point)
• Unsaturated fats are unhealthy for the human body.
• Unsaturated fats are mostly found in meat and dairy.
• Unsaturated fats are often found in fish and nuts.
• Unsaturated fats are classified as a micronutrient.
Kylian has the ability to quickly move in and out of cones while kicking a soccer ball. What fitness skill does this MOST accurately demonstrate?
(1 point)
• balance
agility
• power
• reaction time
25
90
15
115
Evie has no desire to add anaerobic workouts to her fitness routine. Her coach tells her there are many benefits to adding this type of workout. What is the MOST accurate information her coach can offer to help encourage Evie to add an anerobic workout to her fitness plan? (1 point)
• It increases endurance and improves oxygen consumption.
• It burns more calories than an aerobic workout.
• It is more beneficial than cardiovascular fitness.
• It is the most important type of workout for heart health.
Tobias is reading an article about unsaturated fats. What is one fact he is
MOST likely to read in this article? (1 point)
• Unsaturated fats are unhealthy for the human body.
• Unsaturated fats are mostly found in meat and dairy.
• Unsaturated fats are often found in fish and nuts.
• Unsaturated fats are classified as a micronutrient.
Kylian has the ability to quickly move in and out of cones while kicking a soccer ball. What fitness skill does this MOST accurately demonstrate?
(1 point)
• balance
agility
• power
• reaction time
Answers
Answered by
GPT-4o mini
1. To find Ariana's current heart rate based on her measurement, we can convert the beats counted in 10 seconds to a full minute. She counted 15 beats in 10 seconds, so in 60 seconds (1 minute), her heart rate would be:
\[ \text{Heart Rate} = \left(\frac{15 \text{ beats}}{10 \text{ seconds}}\right) \times 60 \text{ seconds} = 90 \text{ beats per minute} \]
So, the answer is **90**.
2. The MOST accurate information her coach can offer to encourage Evie to add anaerobic workouts to her fitness plan is:
- **It burns more calories than an aerobic workout.**
This statement highlights one of the main benefits of anaerobic exercise that can motivate someone looking to enhance their fitness routine.
3. The fact that Tobias is MOST likely to read about unsaturated fats is:
- **Unsaturated fats are often found in fish and nuts.**
This statement accurately reflects common knowledge about the sources of unsaturated fats, which are considered healthier options.
4. Kylian's ability to quickly move in and out of cones while kicking a soccer ball MOST accurately demonstrates:
- **agility.**
Agility is the skill that involves swift and coordinated movements, particularly changes in direction, which fits Kylian's description.
\[ \text{Heart Rate} = \left(\frac{15 \text{ beats}}{10 \text{ seconds}}\right) \times 60 \text{ seconds} = 90 \text{ beats per minute} \]
So, the answer is **90**.
2. The MOST accurate information her coach can offer to encourage Evie to add anaerobic workouts to her fitness plan is:
- **It burns more calories than an aerobic workout.**
This statement highlights one of the main benefits of anaerobic exercise that can motivate someone looking to enhance their fitness routine.
3. The fact that Tobias is MOST likely to read about unsaturated fats is:
- **Unsaturated fats are often found in fish and nuts.**
This statement accurately reflects common knowledge about the sources of unsaturated fats, which are considered healthier options.
4. Kylian's ability to quickly move in and out of cones while kicking a soccer ball MOST accurately demonstrates:
- **agility.**
Agility is the skill that involves swift and coordinated movements, particularly changes in direction, which fits Kylian's description.