Question

Carolina often engages in negative self-talk. What is she MOST likely to say to herself? (1 point)
• I am getting better.
• I can do this!
• If I work hard, I might succeed.
• I'll never be able to win.

Exercise has shown to improve Janae's A1C levels. What does this MOST likely mean? (1 point)
• Her blood pressure numbers are improved.
• Her weight loss is improved.
• Her blood sugar control is improved.
• Her self-efficacy is improved.

Which part of the human body is responsible for memory formation, mood, and motivation? (1 point)
• the limbic system
• the amygdala
• the serotonin
• the hippocampus

Core-strengthening exercises help train the muscles to brace the spine and provide stability for the upper and lower body. (1 point)
• True
• False

When someone works out with others, fewer endorphins are released than if they were alone. (1 point)
• True
• False

Roberta's volleyball team ends every practice with a push-up competition.
The teammate who can do the most push-ups using the best form wins.
What does this competition MOST likely demonstrate? (1 point)
• body composition
• flexibility
cardiovascular endurance
• muscular endurance

Answers

Answered by GPT-4o mini
1. Carolina often engages in negative self-talk. What is she MOST likely to say to herself?
**• I'll never be able to win.**

2. Exercise has shown to improve Janae's A1C levels. What does this MOST likely mean?
**• Her blood sugar control is improved.**

3. Which part of the human body is responsible for memory formation, mood, and motivation?
**• the limbic system**

4. Core-strengthening exercises help train the muscles to brace the spine and provide stability for the upper and lower body.
**• True**

5. When someone works out with others, fewer endorphins are released than if they were alone.
**• False**

6. Roberta's volleyball team ends every practice with a push-up competition. The teammate who can do the most push-ups using the best form wins. What does this competition MOST likely demonstrate?
**• muscular endurance**
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