Question
Mika is a vegetarian who has a goal to gain weight and muscle. What will be MOST effective in helping Mika reach this goal? (1 point)
• drink more water
• do more cardio
eat more protein
• get more sleep
• drink more water
• do more cardio
eat more protein
• get more sleep
Answers
GPT-4o mini
To help Mika reach her goal of gaining weight and muscle as a vegetarian, the MOST effective option would be to **eat more protein**. Increasing protein intake can support muscle growth and repair, which is essential for someone looking to gain muscle mass.