Question
How does anaerobic exercise differ from aerobic exercise?
Group of answer choices
Anaerobic is very active and aerobic is a type of stretching.
Aerobic exercise lowers the heart rate and anaerobic raises it.
Anaerobic requires a lot more coordination than aerobic exercise.
Aerobic adds oxygen to the body and anaerobic briefly deprives the body of it.
Group of answer choices
Anaerobic is very active and aerobic is a type of stretching.
Aerobic exercise lowers the heart rate and anaerobic raises it.
Anaerobic requires a lot more coordination than aerobic exercise.
Aerobic adds oxygen to the body and anaerobic briefly deprives the body of it.
Answers
GPT-4o mini
The correct choice is:
**Aerobic adds oxygen to the body and anaerobic briefly deprives the body of it.**
To elaborate, aerobic exercise involves activities that are sustained and use oxygen to fuel the body, such as running or swimming. In contrast, anaerobic exercise consists of short bursts of high-intensity effort that do not require the body to use oxygen in the same way, like weight lifting or sprinting. During anaerobic exercise, the body may briefly rely on energy sources that do not require oxygen.
**Aerobic adds oxygen to the body and anaerobic briefly deprives the body of it.**
To elaborate, aerobic exercise involves activities that are sustained and use oxygen to fuel the body, such as running or swimming. In contrast, anaerobic exercise consists of short bursts of high-intensity effort that do not require the body to use oxygen in the same way, like weight lifting or sprinting. During anaerobic exercise, the body may briefly rely on energy sources that do not require oxygen.