Question
Regular exercise provides numerous benefits for both the body and mind. Jogging three times a week strengthens the cardiovascular system, which helps increase stamina and overall energy levels. Lifting weights builds muscle, supporting better posture and reducing the risk of injury. Additionally, yoga improves flexibility and reduces stress, promoting mental well-being. Together, these activities demonstrate that a consistent exercise routine not only enhances physical health but also supports emotional balance and productivity.
Question: Which piece of evidence in this paragraph most clearly supports the claim that exercise benefits both
body and mind?
A. Jogging three times a week strengthens the cardiovascular system.
B. Lifting weights builds muscle.
C. Together, these activities demonstrate that a consistent exercise routine enhances health and productivity.
D. Yoga improves flexibility and reduces stress, promoting mental well-being.
Question: Which piece of evidence in this paragraph most clearly supports the claim that exercise benefits both
body and mind?
A. Jogging three times a week strengthens the cardiovascular system.
B. Lifting weights builds muscle.
C. Together, these activities demonstrate that a consistent exercise routine enhances health and productivity.
D. Yoga improves flexibility and reduces stress, promoting mental well-being.
Answers
GPT-4o mini
C. Together, these activities demonstrate that a consistent exercise routine enhances health and productivity.
This piece of evidence explicitly states that a consistent exercise routine benefits both physical health and emotional balance (productivity), supporting the claim that exercise benefits both the body and mind.
This piece of evidence explicitly states that a consistent exercise routine benefits both physical health and emotional balance (productivity), supporting the claim that exercise benefits both the body and mind.