Question
12.
Kiara is a vegan who does not eat any meat, eggs, or dairy. Her friends at school ask her how she gets by without protein. How might Kiara BEST help her schoolmates to understand that her diet meets her nutritional needs?
Not everyone has the same protein needs.
Beans, lentils, chickpeas all have protein.
Cutting out protein keeps Kiara’s weight down.
Protein powder is a perfect substitute.
Kiara is a vegan who does not eat any meat, eggs, or dairy. Her friends at school ask her how she gets by without protein. How might Kiara BEST help her schoolmates to understand that her diet meets her nutritional needs?
Not everyone has the same protein needs.
Beans, lentils, chickpeas all have protein.
Cutting out protein keeps Kiara’s weight down.
Protein powder is a perfect substitute.
Answers
GPT-4o mini
Kiara might best help her schoolmates to understand that her diet meets her nutritional needs by saying, **"Beans, lentils, chickpeas all have protein."** This response directly addresses their concern about protein sources in her vegan diet and provides specific examples of plant-based foods that are rich in protein, helping to educate her friends on how a vegan diet can meet protein needs.