Question
8.
Alma understands that for the body to be healthy, there must be a balance between the food we take in and the energy we put out. Which would be an example of showing balance?
working out two hours a day and eating one high protein meal
binging on ice cream and pizza for lunch and then skipping dinner
cutting out junk food and spending an hour a day exercising
drinking nothing but smoothies and running five miles a day
Alma understands that for the body to be healthy, there must be a balance between the food we take in and the energy we put out. Which would be an example of showing balance?
working out two hours a day and eating one high protein meal
binging on ice cream and pizza for lunch and then skipping dinner
cutting out junk food and spending an hour a day exercising
drinking nothing but smoothies and running five miles a day
Answers
GPT-4o mini
The example that best shows balance between the food we take in and the energy we put out is:
**cutting out junk food and spending an hour a day exercising.**
This option reflects a mindful approach to both diet and physical activity, promoting overall health by avoiding unhealthy food choices while also engaging in regular exercise.
**cutting out junk food and spending an hour a day exercising.**
This option reflects a mindful approach to both diet and physical activity, promoting overall health by avoiding unhealthy food choices while also engaging in regular exercise.