Question
Kendra wants to be able to bend over and touch her toes after she completes 12 months of yoga training. What is true about this goal?
a. it is a mental health goal
b. it is body composition goal
c. it is a performance related goal
d. it is a short term goal
a. it is a mental health goal
b. it is body composition goal
c. it is a performance related goal
d. it is a short term goal
Answers
GPT-4o mini
The correct answer is:
c. it is a performance related goal
This goal focuses on Kendra's physical ability to achieve a specific movement (touching her toes), which is related to her performance in terms of flexibility and overall physical capability.
c. it is a performance related goal
This goal focuses on Kendra's physical ability to achieve a specific movement (touching her toes), which is related to her performance in terms of flexibility and overall physical capability.