Saturated fats are solid at warm temperatures and consist of carbon atoms connected by single bonds, with no double bonds in their structure. This makes them melt at higher temperatures than unsaturated fats, which are usually liquid when it's warm. Common sources of saturated fats include butter, cheese, and meat.
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Saturated fats are a type of fat that are usually solid when it’s warm outside. They are made up of carbon atoms that are all connected by single bonds, which means there are no double bonds in their structure. This is why they are solid and melt at higher temperatures compared to unsaturated fats, which are usually liquid at warm temperatures. Common foods that have a lot of saturated fats include butter, cheese, and meat.
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