To maintain good emotional and mental health, the following behaviors would be most beneficial:
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Keeping a journal of your accomplishments and interests - This can help you reflect on your strengths and achievements, boosting self-esteem and providing a sense of purpose.
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Maintaining friendships with people who really know you - Strong, supportive relationships are crucial for emotional well-being, as they offer support, understanding, and connection.
The other options, such as "keeping to yourself and not socializing with new people," might be detrimental to mental health, as social interaction is important, and "completing your homework," while beneficial for academic reasons, does not directly address emotional and mental health.
Therefore, the best responses are:
- Keeping a journal of your accomplishments and interests
- Maintaining friendships with people who really know you