It's great to hear about your journey with goal setting and time management! Your experience resonates with many, as these skills can be challenging to master but are essential for personal and professional success.
You could respond with something like this:
"Thank you for sharing your insights on goal setting and time management! I completely relate to your experience of feeling overwhelmed by high expectations. Setting smaller, attainable goals is such an effective strategy; it not only builds confidence but also keeps motivation alive. Your dedication to improving your time management skills is inspiring! I also have had my struggles in this area, but I’ve found that creating a structured schedule and prioritizing tasks has helped a lot. It’s encouraging to see how you’ve made great progress through effort and discipline. Keep up the fantastic work!"
Feel free to tweak it or add any personal anecdotes to make it more authentic!