Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress, often related to work or caregiving. It manifests as feelings of overwhelming fatigue, cynicism, and reduced professional efficacy. People experiencing burnout may feel detached from their work, lack motivation, and struggle with feelings of helplessness or frustration. It can affect one's overall well-being and quality of life and may require intervention, such as seeking support, making lifestyle changes, or taking time off to recover.
Burnout meaning
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